1/4 cup water
1/2 cup pineapple juice
1 1/2 cups green grapes
1/4 Barlett pear (I use green apple if I don't have pear)
1/2 avocado (I throw the whole thing in since you can't save it)
1/4 cup chopped fresh broccoli
1/2 cup fresh spinach, lightly packed
1 1/4 cups ice cubes
- place them in Vitamix in that order
- select Frozen Desserts program and press start
- allow machine to finish
if you don't have a Vitamix just blend until it looks good!
This still tastes good if you make it the night before
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